Shoulder Impingement

Your shoulder is made up of several joints combined with tendons and muscles that allow a great range of motion in your arm. One of these groups of tendons, the rotator cuff, is a frequent source of pain in the … Read More

Shoulder Dislocation/Subluxation

A dislocation of the shoulder joint happens when the bones making up your shoulder joint are moved apart, so that the joint no longer functions. Out of Joint – The Saga of Anterior Shoulder Dislocation Shoulder Dislocation Exercise Instructions More … Read More

Rotator Cuff Injury and Tears

A rotator cuff injury is a strain or tear in the group of tendons and muscles that hold your shoulder joint together and help move your shoulder. This type of injury is a common cause of pain and disability among … Read More

Labral Tear of Shoulder

The labrum is a lip of connective tissue located where the shoulder ligaments connect to the edge of the ball-and-socket joint of the shoulder. A tear in the labrum can occur during a shoulder or arm injury. Labral Tear of … Read More

Adhesive Capsulitis (Frozen Shoulder)

Frozen shoulder, also called adhesive capsulitis, causes pain and stiffness in the shoulder. It most commonly affects people between the ages of 40 and 60, and occurs in women more often than men. Frozen Shoulder Exercise Instructions More Information: More … Read More

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