Ankle Sprain Treatment
Ankle Sprain Treatment in Stoneham & Malden, MA
Fellowship-Trained Physicians for Ankle Sprains
An ankle sprain occurs when the ligaments supporting the ankle stretch or tear. It often happens when the foot twists, rolls, or turns beyond its normal range of motion. Ankle sprains can occur during sports, exercise, or everyday activities such as walking on uneven surfaces.
At Agility Orthopedics, our foot and ankle specialists provide ankle sprain treatment in Malden and Stoneham, MA, helping patients reduce pain, restore stability, and return to daily activities. Dr. Sarah Putnam is an experienced podiatrist in the North Shore specializing in foot and ankle injuries, and sports injuries.
Common Symptoms of an Ankle Sprain
Ankle sprain symptoms vary depending on injury severity. Common signs include:
- Pain or tenderness around the ankle
- Swelling and bruising
- Difficulty walking or bearing weight
- Limited ankle movement
- Weakness or instability
Severe ankle sprains may cause significant swelling and difficulty walking. An orthopedic evaluation can determine the extent of ligament damage and rule out fractures.
Ankle Sprain Treatment Options
At Agility Orthopedics, treatment begins with an evaluation of your injury, symptoms, and mobility. Imaging may be recommended to assess fractures or additional damage.
Many ankle sprains improve with conservative treatment, including rest, ice, compression, elevation, bracing, and activity modification. Physical therapy and strengthening exercises may help restore flexibility, balance, and ankle stability.
For patients experiencing chronic ankle instability or persistent symptoms, surgical treatment, including ligament reconstruction, may be considered.
Learn more about our approach to sprains and strains treatment.
Foot & Ankle Doctors in Stoneham & Malden
Frequently Asked Questions About Ankle Sprains
How long does an ankle sprain take to heal?
Recovery depends on injury severity. Mild ankle sprains may improve within one to two weeks, while moderate sprains can take several weeks. Severe ligament injuries may require months of rehabilitation. Following your recommended treatment plan and gradually returning to physical activity can support proper healing and reduce the risk of reinjury.
Should I see an orthopedic specialist for a sprained ankle?
Consider an orthopedic evaluation if you experience significant swelling, persistent pain, difficulty bearing weight, or repeated ankle injuries. An orthopedic specialist can assess ligament damage, evaluate ankle stability, and recommend appropriate treatment. Seek prompt medical attention if you cannot walk, notice a deformity, or experience severe pain.
Can I walk on a sprained ankle?
Walking depends on injury severity. Mild sprains may allow limited walking, while more serious injuries can make bearing weight painful or unsafe. Avoid forcing movement through significant pain. Your healthcare provider can determine whether bracing, supportive footwear, or temporary walking assistance is necessary during recovery.
Can ankle sprains cause long-term problems?
Without proper treatment and rehabilitation, some ankle sprains can lead to chronic instability, recurring injuries, or persistent discomfort. Strengthening exercises, balance training, and physical therapy can help restore ankle function. Patients with repeated sprains or ongoing instability should seek evaluation to determine whether additional treatment is needed.
How can I prevent another ankle sprain?
Preventing future ankle sprains involves strengthening the muscles surrounding your ankle, improving balance, and wearing supportive footwear. Stretching, warming up before exercise, and gradually increasing physical activity may also help. Patients with previous ankle injuries may benefit from bracing or physical therapy services to improve stability and reduce reinjury risk.
Schedule Ankle Sprain Treatment in Malden & Stoneham, MA
If ankle pain or instability is affecting your mobility, Agility Orthopedics offers personalized foot and ankle care in Malden and Stoneham, MA. With over 50 years of orthopedic and physical therapy experience in Massachusetts, Agility Orthopedic is dedicated to ensuring you receive the best orthopedic along with the best orthopedic doctors across the North Shore.
Call (781) 625-9871 to schedule an appointment and learn more about your ankle sprain treatment options.
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