Plantar Fasciitis

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Plantar fasciitis is a painful inflammation of the plantar fascia, the connective tissue on the sole of the foot. It is a common cause of heel pain in adults, most often affecting active people between the ages of 40 and 70.

Plantar Fasciitis Exercise Instructions

More Information:

More on Plantar Fasciitis from the American Academy of Orthopedic Surgeons (AAOS).

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