Iliotibial Band Syndrome

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The iliotibial band is a layer of connective tissue that runs from the outer side of the hip to the outer side of the upper shin bone.

Iliotibial Band Exercise Instructions

Trochanteric Bursitis Exercises

More Information:

More information about Iliotibial Band Syndrome from the American Academy of Orthopedic Surgeons (AAOS).

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