Shin Splints

Shin pain – or shin splints – is pain on the front of your lower leg, below the knee and above the ankle. Shin Splint Exercise Instructions More Information: More on Shin Splints from the American Academy of Orthopedic Surgeons … Read More

Posterior Tibial Tendonitis

The posterior tibial tendon helps point the foot down and in. Tendonitis can occur when the posterior tibial tendon becomes inflamed or torn. As a result, the tendon may not be able to provide stability and support for the arch … Read More