Plantar fasciitis is a painful inflammation of the plantar fascia, the connective tissue on the sole of the foot. It is a common cause of heel pain in adults, most often affecting active people between the ages of 40 and 70.
Plantar Fasciitis Exercise Instructions
More Information:
- Plantar Fasciitis Basic FAQs
- More on Plantar Fasciitis from the American Academy of Orthopedic Surgeons (AAOS).
