by Agility Orthopedics | May 7, 2025 | Knee
This ligament, along with the anterior cruciate ligament, helps keep the knee stable and protects the femur from sliding or turning on the tibia. Knee Exercise Instructions More Information: More on Posterior Cruciate Ligament Injury from the American Academy of...
by Agility Orthopedics | May 7, 2025 | Knee
Pes anserine bursitis is an irritation of a bursa in your knee, located on the inner side of the knee just below the knee joint. Pes Anserine Bursitis Exercise Instructions More Information: More on Pes Anserine (Knee) Bursitis from the American Academy of Orthopedic...
by Agility Orthopedics | May 7, 2025 | Knee
Pain behind the kneecap can occur from overuse of the knee in sports and activities such as running, walking, jumping or bicycling. Knee Exercise Instructions
by Agility Orthopedics | May 7, 2025 | Knee
Patellar tendonitis is inflammation in the patellar tendon, the band of tissue that connects the kneecap (patella) to the shinbone (tibia). Patellar Tendonitis Exercise Instructions More Information: More on Patellar Tendonitis (Jumper’s Knee) from the American...
by Agility Orthopedics | May 7, 2025 | Knee
A subluxing patella (kneecap) is a temporary, partial dislocation of the kneecap from its normal position in the groove in the end of the thighbone (femur). Knee Exercise Instructions More Information: More on Patellar (Kneecap) Subluxation from the American Academy...
