Spondylolysis and Spondylolisthesis

Spondylolysis is a condition where there is a break in one or both sides of the ring of a vertebra. In Spondylolisthesis, a break in both sides of the ring allows the body of the vertebra to slip forward. Both can result from repetitive bending backward. More...

Scoliosis

Scoliosis means that the spine curves somewhat from side to side, rather than running straight down the back. More Information: More on Scoliosis from the American Academy of Orthopedic Surgeons (AAOS).

Low Back Pain

Pain and stiffness in the lower back are caused when a ligament or muscle holding a vertebra in its proper position is strained. Low Back Exercise Instructions More Information: More on Low Back Pain from the American Academy of Orthopedic Surgeons...

Herniated Disc

A herniated disc is a disc that has bulged out from its proper place in your back. This can be a painful condition that is often called a slipped or ruptured disc. More Information: More on Herniated Disc from the American Academy of Orthopedic Surgeons...