by Agility Orthopedics | May 7, 2025 | Back and Spine
Pain and stiffness in the lower back are caused when a ligament or muscle holding a vertebra in its proper position is strained. Low Back Exercise Instructions More Information: More on Low Back Pain from the American Academy of Orthopedic Surgeons...
by Agility Orthopedics | May 7, 2025 | Back and Spine
A herniated disc is a disc that has bulged out from its proper place in your back. This can be a painful condition that is often called a slipped or ruptured disc. More Information: More on Herniated Disc from the American Academy of Orthopedic Surgeons...
by Agility Orthopedics | May 7, 2025 | Neck
A stinger or burner is an injury to the nerves that travel from your neck and down your arm. More Information: More on Brachial Plexus Injury from the American Academy of Orthopedic Surgeons (AAOS).
by Agility Orthopedics | May 7, 2025 | Neck
A strain is a tear of a muscle or tendon. Your neck is surrounded by small muscles, which run close to the vertebrae, and larger muscles, which make up the visible muscles of the neck. Cervical Strain Exercise Instructions More Information: More on Neck Sprain from...
by Agility Orthopedics | May 7, 2025 | Ankle and Foot
Morton’s neuroma is not actually a tumor, but a thickening of the tissue that surrounds the digital nerve leading to the toes. It most frequently develops between the third and fourth toes, usually in response to irritation, trauma or excessive pressure. More...
