Neck Pain Specialist in Malden & Stoneham, MA

How Is Neck Pain Diagnosed and Evaluated?

Diagnosis begins with a detailed evaluation to determine the exact source of your discomfort. Our providers take the time to review your health history, perform a physical and neurological exam, and, when necessary, order imaging studies. During this process, we assess your posture, spinal alignment, strength, range of motion, and overall movement patterns to determine your individual needs. Some patients benefit from advanced tests such as posture scans or nerve conduction studies to help reveal hidden issues. Each evaluation is tailored to the patient, as no two cases of neck pain are alike. This individualized approach enables us to create a precise treatment plan.

What Causes Chronic Neck Pain?

Chronic neck pain can develop from a variety of causes, often tied to lifestyle habits, age-related changes, or underlying medical conditions. One of the most common sources is muscle strain and tension, which can result from poor posture during prolonged periods on the computer or phone, awkward sleeping positions, or stress that leads to muscle tightness. 

Degenerative changes in the cervical spine, such as arthritis (cervical spondylosis), degenerative disc disease, herniated discs, or bone spurs, can also cause ongoing pain by stiffening joints or irritating nearby nerves. In many cases, nerve compression plays a role, with herniated discs or spinal stenosis putting pressure on spinal nerves and leading to pain that may radiate into the arms or shoulders. Injuries, such as whiplash from car accidents or sports-related trauma, or neck sprain, can trigger long-lasting discomfort as well. Less common but important medical causes include chronic pain syndromes like fibromyalgia, infections, or even tumors.

Finally, lifestyle factors such as physical inactivity, weak core and back muscles, and repetitive movements or heavy lifting can all contribute to persistent neck pain. Because chronic neck pain can sometimes be linked to serious conditions, it’s essential to seek medical attention if the pain persists for more than a few weeks, interferes with daily activities, or is accompanied by symptoms such as numbness, tingling, weakness, or frequent headaches.

How Long Does Recovery From Neck Pain Take?

Recovery depends on the severity of the condition and the duration of symptoms. Many patients find that they experience improvement within a few weeks of consistent therapy, while others with chronic or degenerative conditions may require several months of structured rehabilitation. Our specialists closely monitor each stage of healing and adjust the plan as your body improves, always to help you return to work, exercise, and daily activities without pain or restriction.