Functional Movement Screens at Athletic Evolution

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In this 17 minute Podcast, Alex O’Keefe, the Head Strength Coach at Athletic Evolution, and Trina Hable, the Director of Operations at Athletic Evolution, discuss the use of Functional Movement Screens with athletes as an assessment tool. They describe how this test is used as a foundation of strength and conditioning programs coordinated at Athletic Evolution. For more information about Athletic Evolution, be sure to visit their website at www.athletic-evolution.com.